Hand & Wrist Pain

Hand and wrist pain can stem from different conditions affecting the joints, tendons, or nerves: 

• Carpal Tunnel Syndrome – Compression of the median nerve, causing numbness, tingling, and weakness in the hand. 

• Arthritis (Osteoarthritis or Rheumatoid Arthritis) – Joint inflammation leading to pain, stiffness, and swelling. 

• Tendinitis (De Quervain’s Tenosynovitis) – Inflammation of the tendons, causing pain along the thumb and wrist. 

• Trigger Finger – A condition where a finger gets stuck in a bent position due to tendon inflammation. 

• Fractures & Sprains – Injuries from falls, accidents, or sports activities that affect the hand and wrist bones or ligaments.

 

 

Pain in the hand and wrist can arise from various factors, including:

• Repetitive Motions – Activities such as typing, texting, or manual labor can strain tendons and nerves. 

• Overuse Injuries – Prolonged or excessive hand and wrist movements can lead to inflammation and irritation. 

• Trauma & Fractures – Falls or direct impact can cause broken bones, ligament injuries, or dislocations. 

• Medical Conditions – Arthritis, diabetes, and nerve disorders can contribute to chronic pain. 

• Poor Ergonomics – Incorrect wrist positioning while working on a computer or performing tasks can increase strain.

Symptoms vary depending on the underlying cause. Doctors use physical exams, X-rays, MRI scans, and nerve conduction tests to diagnose the cause of hand and wrist pain and develop a treatment plan.

• Sharp or aching pain – Worsens with movement or gripping objects. 

• Tingling or numbness – Often associated with nerve compression conditions like carpal tunnel syndrome. 

• Swelling & stiffness – Common in arthritis and tendinitis. 

• Weak grip strength – Difficulty holding or lifting objects. 

• Clicking or popping sensations – May indicate tendon irritation or joint issues.

Treatment depends on the underlying condition but may include:

• Rest & Activity Modification – Reducing strain to prevent further irritation. 

• Bracing & Splinting – Provides support and stabilization for conditions like carpal tunnel syndrome. 

• Medications – NSAIDs for pain relief and inflammation reduction. 

• Physical Therapy & Strengthening Exercises – Helps improve flexibility, strength, and joint stability. 

• Corticosteroid Injections – Reduces inflammation for conditions like arthritis and tendinitis. 

• Surgical Options – Carpal tunnel release, tendon repair, or joint fusion for severe cases.